Unlocking Spinal Health with ELDOA™ at Joayo Therapy

If you’ve ever struggled with back pain, poor posture, or spinal stiffness, you're not alone. Sitting for long hours, past injuries, and the natural effects of aging can take a toll on your spine. Many people seek relief through stretching, massage, or chiropractic adjustments, but these treatments often provide only temporary relief.

At Joayo Therapy, we are proud to introduce ELDOA™, a revolutionary spinal health method designed to decompress the spine, restore balance, and improve posture. With the guidance of our expert Marla Love, a certified Level 4 ELDOA™ instructor, you can take control of your spinal health and experience lasting relief.

What is ELDOA™?

ELDOA™ is a unique method that creates space in the spine and joints through precise, targeted postures. Unlike traditional stretching, which lengthens muscles in a general way, ELDOA™ works at a deeper level—fascial stretching—to improve spinal alignment, function, and hydration.

Developed by French osteopath Guy VOYER, DO, this method was designed as a self-care tool to relieve pain, enhance mobility, and optimize the body's natural alignment. The name "ELDOA" itself stands for "Longitudinal Osteo-Articular Decoaptation Stretches," meaning these movements decompress joints and improve mobility.

How is ELDOA™ Different from Yoga or Pilates?

While Yoga and Pilates are fantastic movement practices, ELDOA™ is something different altogether. It is not a flow-based practice or a series of stretches—it is a scientific approach to spinal health, using precise postural positions and fascial tension to create space in the spine and joints.

🔹 Pilates: Strengthens and lengthens muscles through controlled movement.
🔹 Yoga: Enhances flexibility, relaxation, and breath awareness.
🔹 ELDOA™: Focuses on spinal decompression, realignment, and fascia-based therapy for long-term relief.

Instead of passively stretching, ELDOA™ helps actively lift away from compression, using your own muscles to open the joints. This makes ELDOA™ a powerful therapeutic intervention rather than just another form of exercise.

Meet Marla Love – Your ELDOA™ Instructor

With over 25 years of experience in movement therapy, Marla Love is a certified Level 4 ELDOA™ instructor, Pilates teacher, and breathwork educator. Her background in competitive gymnastics, professional ballet, yoga, and movement therapy has given her a deep understanding of how the body moves and heals.

Marla has trained under Dianne Miller (Pilates), Eric Franklin (Dynamic Anatomy), and Guy Voyer (ELDOA™ Method), making her one of only three ELDOA™ Method trainers in Canada. She specializes in helping clients improve posture, relieve pain, and restore movement freedom through targeted techniques that go beyond traditional exercise.

Who Can Benefit from ELDOA™?

ELDOA™ is beneficial for almost everyone, but it is particularly effective for:

✅ People suffering from chronic back pain or disc compression

✅ Desk workers dealing with poor posture and stiffness

✅ Athletes looking to enhance recovery and performance

✅ Individuals with scoliosis, sciatica, or nerve compression

✅ Anyone looking to improve mobility, balance, and spinal health

One key factor in maximizing ELDOA™ results is hydration. Fascia needs proper hydration to function optimally, so drinking plenty of water before and after sessions is essential.

What Results Can You Expect?

People who practice ELDOA™ often describe a profound feeling of lightness, ease, and alignment after just one session. Many report:

✅ Feeling taller, more mobile, and free from stiffness

✅ Reduced nerve pain, disc pressure, and spinal tension

✅ Improved focus, mental clarity, and overall well-being

✅ Better athletic performance and injury recovery

Even top athletes, like Tiger Woods, have used ELDOA™ to improve performance and recover from injuries. This method is for anyone who wants to move, feel, and function better in their daily life.

How to Get Started with ELDOA™ at Joayo Therapy

The best way to experience ELDOA™ is with a certified instructor who can guide you through the movements and ensure correct technique. At Joayo Therapy, we offer:

🔹 Private ELDOA™ sessions with Marla Love
🔹 Group classes for spinal health and posture correction
🔹 ICBC claims accepted for those recovering from injuries

📍 Located in Brentwood, Burnaby, our wellness team is here to help you move better, feel better, and take control of your health. Book your ELDOA™ session today!

🔗 joayotherapy.ca | 📞 604-558-1347