Pregnancy doesn’t call for just one appointment type — your body’s needs can shift from the first trimester through postpartum recovery, and your care can shift with it. At Joayo Therapy, we offer a care pathway so you’re not restarting your search for a new provider at every stage.
Early & Mid-Pregnancy: Building a Foundation
As your body adjusts, prenatal massage and modified Pilates can help manage common aches, support changing posture and movement, and help you stay active as your center of gravity shifts.
Late Pregnancy: Comfort and Preparation
In the final stretch, care may shift toward managing low back and hip discomfort, addressing feelings of swelling or heaviness, and using gentle movement to help you stay comfortable and active as you approach labour.
Postpartum: Recovery, Not Just Rest
After delivery, your body needs dedicated attention too — massage can help address tension from feeding and carrying, while postnatal Pilates can gradually rebuild core strength and movement control over time.
Why One Clinic Makes a Difference
Instead of juggling separate providers for each stage, our team can adjust your care as you move from pregnancy into recovery — one continuous thread of care rather than starting over each time.
Whether you’re newly expecting or a few months postpartum, our team at Joayo Therapy in Brentwood, Burnaby can help build a care pathway suited to where you are right now.
